Chanca Piedra (scientific name: Phyllanthus niruri) is a herb used since ancient times. There is a reason why it has been used starting in the Amazon, moving into Indian Ayurvedic medicine.

After giving chanca piedra to more than 200 people with kidney stones, German physician, Wolfram Wiemann found that 92 percent of them eliminated their stones within 3 weeks. Other than cramping during the passage of the stones, chanca piedra caused no side effects, according to the research. Based on these results, dr. Weimann concluded that the plant offers a cure for kidney stones. Additional studies in Brazil and India found that chemicals in chanca piedra keep calcium crystals and crystals of calcium oxalate from entering kidney cells.

Joints are a vital component in building muscles and maintaining sports performance. If we are injured in a joint, our training is compromised, and the advances begin to take her down the valley.

Did you know that you are as strong as your weakest point? Today I will talk about the best supplements to avoid injuries, especially joints injuries.

Those who suffer from more serious problems or follow a specific treatment should do well to ask their doctor before using any supplement.

Increased immunity to adults consists of a balanced diet, rich in vitamins and minerals. As a true “armed force,” the immune system starts from the stomach. Immigrants’ soldiers need good, nutritious nutrition. Researchers have demonstrated over time that people in deprived areas are the most vulnerable to infection and disease.

However, there are few studies demonstrating the direct link between food and the increase in immunity in adults. Many research has targeted animals, and the results have shown changes in the immune system that occurred with changes in diet. For example, it was found that, in laboratory mice, a low protein diet resulted in a deficiency in T-cell and macrophage counts, but also a decrease in the production of immunoglobulin A.

St John’s Wort has been used since ancient times for its amazing therapeutic properties. Natural remedy for burns, inflammation, and irritation, increases the amount of serotonin – the substance that provides good mood in the body – and lowers the level of cortisol, the stress hormone.

A St. John’s Wort tea gives us a livelihood and a smile, making it disappear the anxiety, insomnia, and nervousness. Numerous studies have shown that it is the most powerful natural antidepressant. It is recommended for states of fear, tension, and stress. Due to a sedating substance, it is effective, especially in depressed states.

The potency of enzymes is not measured in the same way as other nutritional supplements. The determining factor of an enzyme product’s potency is the effect it has on proteins, fats and carbohydrates. Enzyme expert Tom Bohager explains:

The method of measuring enzyme potency differs from what most people are accustomed to. It is not the quantity of the ingredient that counts, but rather the quantity of food that an enzyme can break down or digest that determines an enzyme’s potency. For example, when comparing two vitamin-C products, the average consumer will typically compare the price and number of mg per tablet of one vitamin-C product with another. When it comes to enzymes, however, it is not quite as simple.

Garlic prevents heart disease, reduces blood cholesterol and lowers blood pressure.

It’s true that garlic smells and bothers and many people do not eat it just for this reason, but that’s why there are food supplements to help you get rid of such problems.

Increased cholesterol may result in cerebral attack or atherosclerosis, by deposition on blood vessels and by impeding blood circulation.